love yourself clear down to your bones
After scoffing at a motivational speech, the author recounts their own tough year of financial struggles, personal grief, and depression following a family tragedy. Engaging in an online course’s reflection activity, the writer moves from cynicism to recognizing personal growth, highlighting the significance of human experiences over traditional success metrics. As a result, they create a guide to help others measure their years through personal development rather than accomplishments.
Do you remember? I imagine you do. In fact, I bet we all remember what we were doing when the planes flew into the Twin Towers. And probably what we were doing when the shooting …
Are you a news watcher? If so, you might be damaging your health! When bad things are happening in the world –such as the invasion of Ukraine- it’s so tempting to want to closely watch …
Perfectionist? Me? No Way. [I thought.] I didn’t think I was a perfectionist until I took a deep dive into my own shadows these past couple years. In fact, I was pretty sure I wasn’t …
I know you’re probably sick of hearing about stress. But whether you’re sick of hearing about it –or denying you have it– the fact is that it doesn’t care. It’s still going to wreak havoc on your …
Everyone is overloaded with stress these days. Join me for a free 90-minute zoom class to learn how to transform stress and other draining emotions.
Kick off 2022 with Practical-Magick. Not the “pull-a-bunny-out-of-a-hat” magic… But the “feel a shiver of excitement, get a sense of awe & wonder” type of Magick that we all experience at some point in our lives.
I’m going to come straight out and say it: my life has been stressful over the past five years. But then transformation often is. Between December of 2016 and January of 2019, my partner and I …